Wise Mind Living

Author: Erin Olivo
Publisher: Sounds True
ISBN: 1622033833
Size: 59.72 MB
Format: PDF, Docs
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With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness—and discover the doorway ...

Wise Mind Living

Author: Erin Olivo, PH.D.
Publisher:
ISBN: 9781622037629
Size: 32.81 MB
Format: PDF, Mobi
View: 5892
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Offering a wealth of scientifically based insights and potent mind-body practices, Wise Mind Living is psychologist Dr. Erin Olivo's breakthrough guide to a more fulfilling, balanced life.

Wise Mind Living

Author: Erin Olivo, Ph.d.
Publisher: Sounds True
ISBN: 9781622032457
Size: 12.90 MB
Format: PDF, Kindle
View: 7435
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Outlines scientifically based mind-body techniques for achieving a more fulfilling, balanced life, sharing counsel on how to overcome destructive emotions through an understanding of the physiology and debilitating effects of stress. 50,000 ...

Becoming Wise

Author: Krista Tippett
Publisher: Penguin
ISBN: 0698409949
Size: 63.41 MB
Format: PDF, Docs
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This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution.

Wise Mind Open Mind

Author: Ronald Alexander
Publisher: New Harbinger Publications
ISBN: 9781608824700
Size: 36.71 MB
Format: PDF, Mobi
View: 7483
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This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal ...

The Tibetan Art Of Living

Author: Christopher Hansard
Publisher: Hachette UK
ISBN: 1444717162
Size: 64.79 MB
Format: PDF
View: 3817
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This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

Name That Emotion

Author: Erin Olivo
Publisher: Sounds True
ISBN: 1622037383
Size: 41.83 MB
Format: PDF, ePub, Mobi
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Name That Emotion brings you a free ebook by psychotherapist and Columbia University professor Dr. Erin Olivo to help you learn how to identify and accurately label your emotions.

Full Catastrophe Living Revised Edition

Author: Jon Kabat-Zinn
Publisher: Bantam
ISBN: 0345539729
Size: 27.80 MB
Format: PDF, Mobi
View: 1693
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This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of ...

On Living

Author: Kerry Egan
Publisher: Penguin UK
ISBN: 0241297281
Size: 47.53 MB
Format: PDF, ePub
View: 5201
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In this book she recalls the stories she heard - stories of hope and regret, shame and pride, mystery and revelation, and secrets held too long. This isn't a book about dying - it's a book about living.

Mindwise

Author: Nicholas Epley
Publisher: Vintage
ISBN: 0385351674
Size: 50.44 MB
Format: PDF, ePub, Docs
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Mindwise will not turn other people into open books, but it will give you the wisdom to revolutionize how you think about them—and yourself. From the Hardcover edition.