Why We Get Fat And What To Do About It

Author: Gary Taubes
Publisher: Knopf
ISBN: 0307272702
Size: 26.70 MB
Format: PDF, Docs
View: 4591
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An award-winning science journalist reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that includes coverage of such topics as genetics, the politics ...

Why We Get Fat

Author: Gary Taubes
Publisher: Anchor
ISBN: 9780307595515
Size: 24.86 MB
Format: PDF, ePub
View: 2247
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What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

Young And Slim For Life

Author: Frank Lipman, M.D.
Publisher: Hay House, Inc
ISBN: 1401953573
Size: 57.37 MB
Format: PDF, ePub
View: 5621
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The book also features:<ul><li>delicious, nutritious recipes to support you along the way<li>handy shopping lists and meal plans<li>simple exercises, meditation practices, and restorative yoga sequences<li>information about powerful anti ...

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624425
Size: 28.23 MB
Format: PDF, Mobi
View: 757
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A thoroughly researched guide by a veteran food writer challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, ...

French Women Don T Get Fat

Author: Mireille Guiliano
Publisher: Random House
ISBN: 1448182948
Size: 21.39 MB
Format: PDF, Docs
View: 5066
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This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...).

That S Why We Get Fat

Author: Phoenyx Austin
ISBN: 9780984863037
Size: 72.76 MB
Format: PDF, ePub, Mobi
View: 4660
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In "That's Why We Get Fat" Dr. Phoenyx highlights 20 key diet and fitness mistakes that sabotage over 95% of dieters - mistakes most people have no clue they're making!

Bad Science

Author: Gary Taubes
Publisher: Random House Incorporated
Size: 68.35 MB
Format: PDF, ePub
View: 7113
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A science journalist brings to life one of the greatest scientific frauds of our times with the story of the two obscure researchers who claimed to have discovered a clean, no-fuss method for harnessing the energy of a hydrogen bomb. 20,000 ...

The End Of Overeating

Author: David A. Kessler
Publisher: Rodale
ISBN: 9781605295053
Size: 78.21 MB
Format: PDF, ePub, Docs
View: 5328
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In The End of Overeating, Dr. Kessler shows us how our brain chemistry has been hijacked by the foods we most love to eat: those that contain stimulating combinations of fat, sugar, and salt.