Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967374
Size: 34.62 MB
Format: PDF, ePub, Docs
View: 4083
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This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that ...

Whole New You

Author: Tia Mowry
Publisher: Ballantine Books
ISBN: 1101967358
Size: 28.87 MB
Format: PDF, ePub
View: 5280
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Start your journey to a healthier, more gorgeous you by ditching the dairy and the refined sugars and processed foods. Mowry's timely clean-eating cookbook will change the way you think about what you eat.

Oh Baby

Author: Tia Mowry
Publisher: Avery
ISBN: 9781583335284
Size: 56.74 MB
Format: PDF, Kindle
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The NAACP Image Award-winning actress presents an uproarious guide to modern pregnancy that counsels expectant moms on how to navigate related turbulence with humor, style and empowerment, sharing lighthearted memories of her own ...

The Milf Diet

Author: Jessica Porter
Publisher: Simon and Schuster
ISBN: 1451655711
Size: 66.85 MB
Format: PDF, ePub, Mobi
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Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible ...

Transform Your Life

Author: Kelsang Gyatso
Publisher: Tharpa Publications UK
ISBN: 9780948006753
Size: 43.39 MB
Format: PDF, ePub, Docs
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By following the practical advice given in this resource, readers can transform their minds and lives, fulfill their human potential, and find everlasting peace and happiness.

Transform Your Body 12 Weeks To A New You

Author: Martin Hutton
Publisher: Lulu.com
ISBN: 1326755196
Size: 39.76 MB
Format: PDF, Kindle
View: 2196
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WARNING: If you are after gimmicks of ""six pack in a fortnight!"" or fad diets where you will lose a few pounds quickly then see it creep back on, this book is not for you.

Food For Life

Author: Laila Ali
Publisher: St. Martin's Press
ISBN: 1250131103
Size: 62.69 MB
Format: PDF, Mobi
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Food for Life shares more than 100 of Laila's favorite recipes. Whether you’re new to cooking, busy feeding a family, or ready to eat healthier, Food for Life will be your guidebook!