Well Fed 2

Author: Melissa Joulwan
Publisher: Greenleaf Book Group
ISBN: 0989487504
Size: 65.68 MB
Format: PDF
View: 3687
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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Well Fed Weeknights

Author: Melissa Joulwan
Publisher:
ISBN: 9781626343429
Size: 20.34 MB
Format: PDF, ePub
View: 3042
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With Well Fed Weeknights, author and mouthy paleo cook Melissa Joulwan brings her love for food and spirit of adventure to a knockout collection of weeknight recipes inspired by takeout classics, food trucks, and cuisines from around the ...

The Performance Paleo Cookbook

Author: Stephanie Gaudreau
Publisher: Page Street Publishing
ISBN: 1624141102
Size: 64.87 MB
Format: PDF, Docs
View: 3008
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In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, ...

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 15.98 MB
Format: PDF, Docs
View: 1902
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Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Well Fed Flat Broke

Author: Emily Wight
Publisher: Arsenal Pulp PressLtd
ISBN: 9781551525792
Size: 37.89 MB
Format: PDF, ePub, Mobi
View: 2401
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A writer, blogger and accomplished home cook offers 120 recipes for nutritious and delicious meals for those on a budget, including basics like scrambled eggs and rice and lentils to Orecchiette with White Beans and Sausage and Mustard ...

The Whole30

Author: Melissa Hartwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Size: 53.73 MB
Format: PDF
View: 5877
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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. ...

The Frugal Paleo Cookbook

Author: Ciarra Hannah
Publisher: Page Street Publishing
ISBN: 1624140890
Size: 70.63 MB
Format: PDF
View: 3730
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So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 70.86 MB
Format: PDF, ePub
View: 789
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...

Paleo Comfort Foods

Author: Julie Sullivan Mayfield
Publisher: Victory Belt Publishing
ISBN: 9781936608935
Size: 28.89 MB
Format: PDF, Mobi
View: 5793
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Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout.

Paleo Takes 5 Or Fewer

Author: Cindy Sexton
Publisher: Page Street Publishing
ISBN: 1624140831
Size: 57.86 MB
Format: PDF, Kindle
View: 358
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In Paleo Takes 5 - Or Fewer, Cindy gives you ingredients that have the most nutrient density so each recipe packs a healthy punch. Sticking to the Paleo diet has never been so easy.