The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 147675330X
Size: 66.61 MB
Format: PDF, Mobi
View: 2026
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You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753296
Size: 62.38 MB
Format: PDF, Mobi
View: 7085
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Presents a four-week plan for transitioning to a whole-food, plant-based diet to bolster the body's resistance to disease.

The Forks Over Knives Plan

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753318
Size: 77.11 MB
Format: PDF, Docs
View: 5203
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You’ll also get 100 simple, tasty recipes to keep you on the right track, beautiful photographs, a 28-day eating guide, and advice throughout the book from people just like you.

Forks Over Knives

Author: Gene Stone
Publisher: Workman Publishing
ISBN: 1615191461
Size: 71.14 MB
Format: PDF
View: 4892
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Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet.

Forks Over Knives Family

Author: Alona Pulde
Publisher: Simon and Schuster
ISBN: 1476753326
Size: 46.24 MB
Format: PDF, ePub, Docs
View: 3733
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From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk ...

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: Workman Publishing
ISBN: 1615191593
Size: 24.86 MB
Format: PDF, ePub, Mobi
View: 937
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Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can.

The Whole Foods Diet

Author: John Mackey
Publisher: Hachette UK
ISBN: 1478944897
Size: 41.40 MB
Format: PDF, Kindle
View: 1591
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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available ...

Keep It Simple Keep It Whole

Author: Alona Pulde
Publisher:
ISBN: 9780615330464
Size: 38.79 MB
Format: PDF
View: 619
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"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health.

The Engine 2 Diet

Author: Rip Esselstyn
Publisher: Grand Central Life & Style
ISBN: 0446543683
Size: 68.41 MB
Format: PDF, ePub, Docs
View: 785
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By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book.