The Feeling Good Handbook

Author: David D. Burns
Publisher: Plume Books
ISBN: 9780452281325
Size: 55.99 MB
Format: PDF, ePub, Docs
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

Feeling Good

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 0062136496
Size: 36.12 MB
Format: PDF, Docs
View: 878
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Overcome addiction to love and approval. Build self-esteem. Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

Ten Days To Self Esteem

Author: David D. Burns, M.D.
Publisher: Harper Collins
ISBN: 006228973X
Size: 24.28 MB
Format: PDF, Kindle
View: 6575
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All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems.

Growing Up Feeling Good

Author: Ellen Rosenberg
Publisher: Puffin
ISBN: 9780140377187
Size: 24.18 MB
Format: PDF, ePub
View: 2693
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Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up.

Feeling Good Together

Author: David Burns
Publisher: Random House
ISBN: 1407062611
Size: 28.27 MB
Format: PDF, Docs
View: 3509
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This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

When Panic Attacks

Author: David D. Burns, M.D.
Publisher: Harmony
ISBN: 9780767923897
Size: 73.24 MB
Format: PDF
View: 5171
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This is not pop psychology but proven, fast-acting techniques that have been shown to be more effective than medications. When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.

Mind Over Mood Second Edition

Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462522939
Size: 16.39 MB
Format: PDF, ePub, Mobi
View: 5609
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This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self ...

Ellen Rosenberg S Growing Up Feeling Good

Author: Ellen Rosenberg
Publisher:
ISBN: 9780825304217
Size: 57.28 MB
Format: PDF, ePub, Docs
View: 3696
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Examines the physical and psychological changes that come with maturity and explores the choices and responsibilities that each person faces as he or she grows up.