The Fast Diet Das Original

Author: Dr. Michael Mosley
Publisher: Goldmann Verlag
ISBN: 3641131049
Size: 15.66 MB
Format: PDF, Mobi
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original.

The Fast Diet

Author: Michael Mosley
Publisher: Short Books
ISBN: 1780721684
Size: 46.17 MB
Format: PDF, ePub, Mobi
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The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.

The Fast Diet Recipe Book

Author: Mimi Spencer
Publisher: Short Books
ISBN: 1780721978
Size: 28.71 MB
Format: PDF, Docs
View: 1927
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This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days. You'll lose weight, and enjoy doing it.

The Fastdiet Cookbook

Author: Mimi Spencer
Publisher: Simon and Schuster
ISBN: 1476749205
Size: 25.70 MB
Format: PDF, ePub, Mobi
View: 6280
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With The FastDiet Cookbook you will never have to worry about planning your Fast Days again!

The Every Other Day Diet

Author: Krista Varady
Publisher: Hachette Books
ISBN: 1401305954
Size: 28.17 MB
Format: PDF, Docs
View: 500
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This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life.

The Fastdiet Revised Updated

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 150110201X
Size: 22.55 MB
Format: PDF, Docs
View: 7720
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"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- and lose weight quickly and easily"--

The Paleo Solution

Author: Robb Wolf
Publisher: Victory Belt Publishing
ISBN:
Size: 22.12 MB
Format: PDF, ePub, Mobi
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The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best.

The Dash Diet Weight Loss Solution

Author: Marla Heller
Publisher:
ISBN: 9781455529698
Size: 30.83 MB
Format: PDF, ePub, Mobi
View: 7047
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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.

The Paleo Diet For Athletes

Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Size: 13.36 MB
Format: PDF, ePub, Mobi
View: 4234
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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.