The Keto Diet

Author: Leanne Vogel
Publisher: Simon and Schuster
ISBN: 1628600160
Size: 29.74 MB
Format: PDF, Docs
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle.

The Everything Guide To The Ketogenic Diet

Author: Lindsay Boyers
Publisher: "F+W Media, Inc."
ISBN: 1440586918
Size: 41.34 MB
Format: PDF, ePub, Mobi
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The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel.

Keto Clarity

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781628600070
Size: 74.48 MB
Format: PDF, ePub, Docs
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This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach.

The Ketodiet Cookbook

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337015
Size: 63.64 MB
Format: PDF, ePub
View: 4534
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Slajerova gives you recipes and practical information for adhering to a ketogenic lifestyle. You'll enjoy delicious meals while giving your body the boost it deserves!

Quick Keto Meals In 30 Minutes Or Less

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337619
Size: 75.83 MB
Format: PDF, Docs
View: 1570
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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

The Ketogenic Mediterranean Diet

Author: Robert Santos-Prowse
Publisher: Ulysses Press
ISBN: 1612436579
Size: 18.52 MB
Format: PDF, ePub
View: 6996
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The Ketogenic Mediterranean Diet will help you: •Change the way your body uses energy •End your carb cravings •Dramatically reduce fat storage •Reduce your risk of heart disease and diabetes The recipes, tips and meal plans in this ...

Quick Easy Ketogenic Cooking

Author: Maria Emmerich
Publisher: Simon and Schuster
ISBN: 1628601000
Size: 73.96 MB
Format: PDF, Kindle
View: 992
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This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for to help find information and meal plans quickly.

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 23.37 MB
Format: PDF
View: 2018
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.