The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 66.10 MB
Format: PDF, ePub
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 31.69 MB
Format: PDF, ePub
View: 4887
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

The Mini Fast Diet

Author: Julian Whitaker
Publisher: Rodale
ISBN: 1609618475
Size: 66.69 MB
Format: PDF, ePub
View: 2449
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The author of the best-selling Reverse Heart Disease Now shares a daily mini-fast plan strategically designed to promote weight loss, heal metabolisms and lower insulin levels and blood pressure, providing a two-week sample meal plan and ...

Fasting Clarity

Author:
Publisher:
ISBN: 9781628601091
Size: 56.55 MB
Format: PDF, ePub
View: 2587
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In Fasting Clarity, Dr. Fung has teamed up with international bestselling author and ten-year veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves ...

The Fasting Cure

Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Size: 12.89 MB
Format: PDF, Docs
View: 7538
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Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

Intermittent Fasting For Women

Author: Joe Petrakovich
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533089236
Size: 28.39 MB
Format: PDF, Docs
View: 588
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Summer is coming! This book will get you into the shape you want. Here's what's inside... A quick intro to intermittent fasting, it doesn't need a lot of explaining My background and why intermittent fasting ROCKS!

The Juice Lady S Guide To Fasting

Author: Cherie Calbom
Publisher: Charisma Media
ISBN: 1629989592
Size: 48.84 MB
Format: PDF, ePub
View: 1108
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The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines.

Eat Pretty Every Day

Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452152314
Size: 76.50 MB
Format: PDF
View: 958
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" Providing the dedicated support of a personal wellness coach at a fraction of the cost, Eat Pretty Every Day is for women of all ages who want to learn the secrets to living well.