The Body Ecology Diet

Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935443
Size: 18.88 MB
Format: PDF, ePub
View: 1260
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In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with ...

The Body Ecology Guide To Growing Younger

Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 1401935478
Size: 68.22 MB
Format: PDF, ePub
View: 3535
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Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.

The Autoimmune Fix

Author: Tom O'Bryan
Publisher: Rodale
ISBN: 162336700X
Size: 15.65 MB
Format: PDF, Kindle
View: 7192
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The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Body Ecology Living Cookbook

Author: Donna Gates
Publisher:
ISBN: 9780963845856
Size: 44.86 MB
Format: PDF, ePub
View: 6576
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Healthy recipes to build your immune system andto nourish both your body and your soul by Donna Gates.

Journaling Power

Author: Mari L McCarthy
Publisher:
ISBN: 9781988071213
Size: 34.61 MB
Format: PDF
View: 2466
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- Reduce stress and physical pain - Overcome life challenges - Heal emotional wounds - Resolve inner conflicts and gain a deeper understanding of your true self - Conquer limiting beliefs and fears that have held you back - Create the life ...

Aarp Clean Green And Lean

Author: Walter Crinnion
Publisher: John Wiley & Sons
ISBN: 1118242432
Size: 68.46 MB
Format: PDF, Mobi
View: 7502
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Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you how to clean up your diet and clear out your body and home to eliminate unwanted pounds and toxins from your life.

Fermented Foods For Health

Author: Deirdre Rawlings
Publisher: Fair Winds Press
ISBN: 1610587448
Size: 79.34 MB
Format: PDF, ePub
View: 6914
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Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Hachette UK
ISBN: 0738217662
Size: 71.47 MB
Format: PDF, Kindle
View: 3097
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The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you.

Hashimoto S Protocol

Author: Izabella Wentz, PharmD.
Publisher: HarperCollins
ISBN: 0062571303
Size: 23.89 MB
Format: PDF, ePub, Docs
View: 1305
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Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book.

Cultured Food For Life

Author: Donna Schwenk
Publisher: Hay House Incorporated
ISBN: 9781401942823
Size: 70.50 MB
Format: PDF, ePub
View: 5896
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After speaking to the science behind the healing power of probiotic foods and telling the astonishing story of how she healed herself and her family, Schwenk walks you, step by step, through the basic preparation techniques for kefir, ...