The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 12.46 MB
Format: PDF, Docs
View: 3952
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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

The Ketogenic Bible

Author: Jacob Wilson
Publisher: Victory Belt Publishing
ISBN:
Size: 71.17 MB
Format: PDF, Docs
View: 2236
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No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.

Eat Rich Live Long

Author: Ivor Cummins
Publisher: Simon and Schuster
ISBN: 1628602732
Size: 34.19 MB
Format: PDF, Mobi
View: 6909
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Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximise your weight loss and optimise your health for the long term.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 77.94 MB
Format: PDF, Docs
View: 565
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Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

What The Fat

Author: Grant Schofield
Publisher:
ISBN: 9780473312046
Size: 48.39 MB
Format: PDF, ePub
View: 980
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It's time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook... it's a new way of eating that will change your life. For good.

Keto For Cancer

Author: Miriam Kalamian
Publisher: Chelsea Green Publishing
ISBN: 1603587012
Size: 79.26 MB
Format: PDF, Mobi
View: 6626
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From deciding whether keto is the right choice to developing a personal plan for navigating the keto lifestyle, she empowers patients to critically examine cancer-care options then incorporate what resonates into a personalized treatment ...

Digestive Health With Real Food

Author: Aglaee Jacob
Publisher: BookBaby
ISBN: 0988717247
Size: 28.70 MB
Format: PDF, Kindle
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The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the
Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable.
2011. Siri-Tarino PW, et al. Meta-Analysis of Prospective Cohort Studies
Evaluating the Association of Saturated Fat with Cardiovascular Disease. Am J
Clin Nutr. 2010; 91(3): 535-546. Taubes G. Good Calories, Bad Calories: Fats,
Carbs, and the Controversial Science of Diet and Health. 2008. Volek JS and
Forsythe CE.