Practical Paleo

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608751
Size: 41.75 MB
Format: PDF, Kindle
View: 7432
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Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 44.58 MB
Format: PDF, ePub, Docs
View: 6083
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The 21 Day Sugar Detox

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608119
Size: 35.63 MB
Format: PDF, ePub
View: 6617
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It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.

The 21 Day Sugar Detox Cookbook

Author: Diane Sanfilippo
Publisher: Victory Belt Publishing
ISBN: 9781936608133
Size: 14.53 MB
Format: PDF, ePub
View: 4188
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The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and ...

Fed Fit

Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Size: 22.23 MB
Format: PDF, ePub, Docs
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'.

Mediterranean Paleo Cooking

Author: Caitlin Weeks, NC
Publisher: Victory Belt Publishing
ISBN: 9781628600407
Size: 65.89 MB
Format: PDF, Kindle
View: 4888
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Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners.

Top Secret What 100 Brave Critics Say About Practical Paleo

Author: Thomas Monk
Publisher: Lennex
ISBN: 9785458954259
Size: 54.81 MB
Format: PDF, Docs
View: 3514
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In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle.

Real Life Paleo

Author: Stacy Toth
Publisher: Victory Belt Publishing
ISBN: 9781628600452
Size: 17.35 MB
Format: PDF, ePub
View: 5937
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You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle—but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon.

Eat The Yolks

Author: Liz Wolfe
Publisher: Victory Belt Publishing
ISBN: 9781628600193
Size: 80.35 MB
Format: PDF
View: 6985
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This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we’ve been told about how to eat is wrong. Fat and cholesterol are harmful to your health?

The Performance Paleo Cookbook

Author: Stephanie Gaudreau
Publisher: Page Street Publishing
ISBN: 1624141102
Size: 55.82 MB
Format: PDF
View: 1771
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In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, ...