Aarp The Paleo Diet Cookbook

Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370015
Size: 14.12 MB
Format: PDF, ePub, Mobi
View: 2589
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Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ...

Practical Paleo 2nd Edition Updated And Expanded

Author: Diane Sanfilippo
Publisher: Simon and Schuster
ISBN: 1628600004
Size: 21.27 MB
Format: PDF, Mobi
View: 521
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This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.

The Paleo Primer

Author: Keris Marsden
Publisher: Random House
ISBN: 1473503892
Size: 24.40 MB
Format: PDF, ePub, Docs
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If you want to try living primally but are not sure where to begin, The Paleo Primer is the book you need to get started.

The Frugal Paleo Cookbook

Author: Ciarra Hannah
Publisher: Page Street Publishing
ISBN: 1624140890
Size: 38.18 MB
Format: PDF, Kindle
View: 155
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So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

Paleo For Beginners

Author: Arlene Blake
Publisher:
ISBN: 9781520134291
Size: 55.71 MB
Format: PDF, Mobi
View: 5207
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Discover Paleo for Beginners: Essentials to Get Started with the Paleo Diet Today only, get this Kindle book for just $0.99.

Paleo In 28 4 Weeks 5 Ingredients 130 Recipes

Author: Kenzie Swanhart
Publisher: Callisto Media Inc
ISBN: 1623156408
Size: 50.61 MB
Format: PDF, Mobi
View: 310
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Making the transition to Paleo has never been easier with this effortless guide, which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat • 130 delicious recipes, from Good Morning Mug Biscuits and Nacho ...

The Dash Diet For Beginners Essentials To Get Started

Author: John Chatham
Publisher: Callisto Media Inc
ISBN: 1623150876
Size: 60.45 MB
Format: PDF, ePub, Docs
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In The DASH Diet for Beginners, best-selling health and nutrition author John Chatham provides a straightforward approach to losing weight, reducing hypertension, and improving overall cardiovascular health.

Living Paleo For Dummies

Author: Melissa Joulwan
Publisher: John Wiley & Sons
ISBN: 1118294076
Size: 67.88 MB
Format: PDF, ePub
View: 6853
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Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from ...