Mindful Games

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 0834840529
Size: 66.49 MB
Format: PDF, ePub, Docs
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Here are fifty simple and accessible games that can bring mindfulness to your daily routine.

Teaching Mindfulness Skills To Kids And Teens

Author: Christopher Willard
Publisher: Guilford Publications
ISBN: 1462522386
Size: 67.24 MB
Format: PDF, ePub, Docs
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Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.

Ready Set Breathe

Author: Carla Naumburg
Publisher: New Harbinger Publications
ISBN: 1626252920
Size: 79.43 MB
Format: PDF
View: 2484
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Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective.

Get The Most Out Of Motherhood

Author: Ali Katz
Publisher: Skyhorse Publishing Inc.
ISBN: 1510721096
Size: 65.57 MB
Format: PDF, ePub, Docs
View: 3600
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This book is the natural next step for moms who now understand that a better you equals a better mom!