Karate Science

Author: J. D. Swanson, PHD
Publisher: YMAA Publication Center, Inc.
ISBN: 1594394601
Size: 24.12 MB
Format: PDF, ePub, Mobi
View: 2565
Download Read Online
Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book. As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function.

Karate Science

Author: J. D. Swanson
Publisher:
ISBN: 9781594394591
Size: 71.72 MB
Format: PDF, ePub, Mobi
View: 6105
Download Read Online
Draws on examples from several styles of karate and other martial arts to explain the biomechanics of dynamic movement and apply that knowledge to improve techniques.

Faszien Fitness

Author: Robert Schleip
Publisher: Riva Verlag
ISBN: 3864136504
Size: 53.74 MB
Format: PDF, Docs
View: 2340
Download Read Online
Wie sich die neuen Erkenntnisse in ein praktisches Übungsprogramm für den Alltag umsetzen lassen, zeigt dieses Buch des führenden deutschen Faszienforschers und Rolfing-Therapeuten Robert Schleip.

Training F R Warrior

Author: Martin Rooney
Publisher: Riva Verlag
ISBN: 3864134889
Size: 75.42 MB
Format: PDF, Kindle
View: 2169
Download Read Online
Der erfahrene Kampfsportexperte Martin Rooney hat ein bewährtes Trainingssystem entwickelt, das auf den speziellen Anforderungen der Sportarten Mixed Martial Arts (MMA), Submission Grappling, Brazilian Jiu-Jitsu und Judo basiert.

Warrior Cardio

Author: Martin Rooney
Publisher: Riva Verlag
ISBN: 3864133300
Size: 17.51 MB
Format: PDF
View: 2457
Download Read Online
Der weltbekannte Fitnessexperte Martin Rooney präsentiert in diesem Buch zum metabolischen Training Hunderte bebilderte Übungen und zahlreiche Workouts sowie ein komplettes 12-wöchiges Trainingsprogramm.

The Ancient Bing Fa Martial Arts Strategy

Author: Sun Tzu
Publisher: Science of Strategy
ISBN: 1929194382
Size: 32.42 MB
Format: PDF
View: 4849
Download Read Online
The book starts with the complete history of martial arts in China, showing how the whole concept of martial training began with Sun Tzu's work and how and why the practice of martial arts was disconnected from the teaching of strategy.