Instructing Hatha Yoga

Author: Kathy Lee Kappmeier
Publisher: Human Kinetics
ISBN: 9780736052092
Size: 54.16 MB
Format: PDF, Kindle
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With practical and detailed instruction, tips, and tools, this book provides information on how to teach yoga with strategies for working with students of varying abilities.

Instructing Hatha Yoga 2e

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1450484654
Size: 63.87 MB
Format: PDF, Mobi
View: 1407
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The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 59.79 MB
Format: PDF
View: 6896
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It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Teaching Yoga For Life

Author: Nanette Tummers
Publisher: Human Kinetics
ISBN: 0736070168
Size: 79.80 MB
Format: PDF, Kindle
View: 3415
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It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.

Teaching Yoga

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Size: 34.92 MB
Format: PDF, Kindle
View: 4584
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The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Yoga Sequencing

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Size: 13.89 MB
Format: PDF
View: 2878
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Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, ...

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 74.42 MB
Format: PDF, Kindle
View: 4566
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Yoga Adjustments

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583947841
Size: 33.75 MB
Format: PDF, Docs
View: 2173
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The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students.

365 Yoga

Author: Julie Rappaport
Publisher: Penguin
ISBN: 1101143649
Size: 19.97 MB
Format: PDF, ePub
View: 5334
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A celebration of the powerful ancient practice that is yoga, this book guides readers-day by day-through centuries of yogic philosophy. 365 Yoga infuses yoga practice with a deeper understanding of the intricate connection of mind, body, ...

Yoga For Emotional Trauma

Author: Mary NurrieStearns
Publisher: New Harbinger Publications
ISBN: 1608826449
Size: 50.22 MB
Format: PDF
View: 6143
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Yoga and mindfulness can transform trauma into joy. It has done so for countless millions. The practices outlined in this book will teach you how to use and adapt the ancient practices and meditations of yoga for your own healing.