Instructing Hatha Yoga 2nd Edition

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1492524581
Size: 20.41 MB
Format: PDF, ePub, Mobi
View: 3552
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The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

Instructing Hatha Yoga 2e

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1450484654
Size: 26.16 MB
Format: PDF
View: 125
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Instructing Hatha Yoga has had consistent sales from the moment it became
available, both nationally and internationally. Since our original publication date,
a number of other texts have addressed many aspects of contemporary yoga ...

Teaching Yoga For Life

Author: Nanette Tummers
Publisher: Human Kinetics
ISBN: 0736070168
Size: 28.97 MB
Format: PDF, ePub, Mobi
View: 4424
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Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can: help kids become more confident and self-directed: use a holistic approach to enrich students' lives; and, guide kids to manage stress more ...

Teaching Yoga

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944729
Size: 22.83 MB
Format: PDF, Mobi
View: 3214
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The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Yoga Sequencing

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 158394527X
Size: 28.40 MB
Format: PDF, Mobi
View: 113
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Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, ...

Yoga Anatomy 2nd Edition

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1450419887
Size: 18.87 MB
Format: PDF, Kindle
View: 4336
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

The Women S Health Big Book Of Yoga

Author: Kathryn Budig
Publisher: Rodale
ISBN: 1609618394
Size: 68.72 MB
Format: PDF, Mobi
View: 2016
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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.

Finding My Balance

Author: Mariel Hemingway
Publisher: Simon and Schuster
ISBN: 9780743264327
Size: 59.35 MB
Format: PDF, Docs
View: 1519
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The acclaimed actress and granddaughter of Ernest Hemingway describes growing up as the sole stable member of a family suffering from instability, using her practice and lessons of yoga to help her deal with unsettling and difficult ...