Instructing Hatha Yoga

Author: Kathy Lee Kappmeier
Publisher: Human Kinetics
ISBN: 9780736052092
Size: 73.26 MB
Format: PDF, Mobi
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With practical and detailed instruction, tips, and tools, this book provides information on how to teach yoga with strategies for working with students of varying abilities.

Instructing Hatha Yoga 2e

Author: Ambrosini, Diane M.
Publisher: Human Kinetics
ISBN: 1450484654
Size: 51.84 MB
Format: PDF
View: 2861
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The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.

Yoga Anatomie

Author: Leslie Kaminoff
Publisher: Riva Verlag
ISBN: 3864134838
Size: 64.78 MB
Format: PDF, ePub
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Der anerkannte Yoga-Experte Leslie Kaminoff hat in seinem Klassiker Yoga-Anatomie erstmals zusammengefasst, auf welche Organe, Muskelgruppen und Gelenke sich die einzelnen Asanas auswirken, wie sie das tun und wann welche Atemtechniken ...


Author: Richard L. Hittleman
Publisher: David McKay Company
ISBN: 9780915842001
Size: 42.17 MB
Format: PDF, ePub, Mobi
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The current demand for Hatha instruction has created a multitude of "teachers"
who are entirely untrained in Yoga; gym teachers, dance instructors, or just those
who have become proficient in the asanas are now "instructing." The tragedy of
this is that the "health" aspect continues to be emphasized as the principal merit
of Hatha and students who emerge from the classes taught by untrained "
teachers" are convinced that Yoga is a practice primarily concerned with
relaxation, weight ...

American Book Publishing Record

Size: 16.29 MB
Format: PDF
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613T046 Iron yoga: combine yoga and strength training for weight loss and total
body fitness / Anthony Carillo with Eric Neuhaus. Emmaus. Penn. ... Astanga
yoga. 2. Weight training. 3. Physical fitness. 4. Weight loss. I. Neuhaus, Eric. II.
Title. WILLIAMSON, Elysabeth. 613.7'046 The pleasures and principles of partner
yoga / Elysabeth Williamson. 1st ed. Arvada, CO: Wisdom Arts. c2004. xiii, 258 p.:
ill.; 29 cm. ... Instructing hatha yoga / Kathy Lee Kappmeier, Diane M. Ambrosini.

Yoga Girl

Author: Rachel Brathen
Publisher: Knaur Balance eBook
ISBN: 3426437104
Size: 45.92 MB
Format: PDF, ePub
View: 2742
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"Yoga Girl" ist für alle, die bereits aktiv Yoga machen, für Anfänger oder einfach für Menschen, die sich für inspirierende Lebensgeschichten interessieren.

Pilates Anatomie

Author: Rael Isacowitz
Publisher: Stiebner Verlag GmbH
ISBN: 3767910667
Size: 60.90 MB
Format: PDF, Docs
View: 7075
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Presents a visual perspective on correct alignment, posture, and movements.