Hatha Yoga Asanas

Author: Daniel DiTuro
Publisher: Human Kinetics Publishers
ISBN: 9781450414852
Size: 37.27 MB
Format: PDF, Kindle
View: 5577
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Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

Essential Yoga

Author: Olivia H. Miller
Publisher: Chronicle Books
ISBN: 1452125678
Size: 36.31 MB
Format: PDF, ePub, Mobi
View: 6765
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Essential Yoga combines physical poses (asanas), breathing exercises (pranayamas), and meditations (dhyanas) into a simple and complete reference guide for yoga practitioners of all levels.

Hatha Yoga

Author: Ulrica Norberg
Publisher: Skyhorse Publishing, Inc.
ISBN: 1626366977
Size: 40.98 MB
Format: PDF, Kindle
View: 5589
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Celestial Arts. Berkeley (California, USA), 1996 Coulter, David H. Anatomy of
Hatha Yoga: A Manual for Students, Teachers and Practitioners
Bodyandbreathbooks, 2003 Desikachar, T.K.V. & Cravens R.H. Health Healing
and Beyond: Yoga & The ... Yoga Sutras of Pantanjali. Inner Traditions
International. Vermont, USA, 1989 Smith, Houston. The Illustrated World's
Religions: A Guide to Our Wisdom Traditions. Harpers. San Francisco, 1991
Svatmarama, Swami. Hathayoga Pradipika.

Yoga Collins Gem

Author: Patricia A. Ralston
Publisher: HarperCollins UK
ISBN: 000755124X
Size: 34.31 MB
Format: PDF, Kindle
View: 5880
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Hatha Yoga For All

Author: Rajeswari Raman
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120809376
Size: 21.78 MB
Format: PDF, Docs
View: 2878
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In simple easy lesson : what yoga is and how it fits into today`s fast-paced life. This book outlines the basic of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick beginners.

The Complete Illustrated Book Of Yoga

Author: Swami Vishnu Devananda
Publisher: Harmony
ISBN: 030778620X
Size: 12.85 MB
Format: PDF, Docs
View: 2834
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8 PRANAYAMA OR YOGIC BREATHING Yoga has been broadly divided into
four forms: Karma Yoga (path of action), Bhakthi Yoga (path of devotion), Raja
Yoga (the science of mental control), and Gyana Yoga (the path of knowledge).
The aim of these Yogas is realization of the brahman or the absolute even though
they differ as to the means employed. Karma Yoga (the path of action) removes
mala or gross impurities of the mind, such as selfishness and egoism, and
develops the ...