Surprisingly Unstuck

Author: Maria Brilaki
Publisher:
ISBN: 9780991359608
Size: 38.82 MB
Format: PDF, ePub
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Unstuck" Brilaki combines research on how our brain codes habits with real case studies to explain why people fail again and again at making exercising more and eating right stick, and how to make lasting change actually happen.

Busy

Author: Tony Crabbe
Publisher: Hachette UK
ISBN: 1405528427
Size: 53.92 MB
Format: PDF, ePub, Docs
View: 2422
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If you want to take control of your career - and your life - make sure you're not too busy to read this book.

Mini Habits

Author: Stephen Guise
Publisher: CreateSpace
ISBN: 9781494882273
Size: 28.76 MB
Format: PDF, ePub, Mobi
View: 3828
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The science in Mini Habits exposes the predictably inconsistent results of most popular personal growth strategies, and reveals why mini habits are consistent.A mini habit is a very small positive behavior that you force yourself to do ...

Peak

Author: Anders Ericsson
Publisher: Houghton Mifflin Harcourt
ISBN: 0544456254
Size: 17.34 MB
Format: PDF, ePub, Mobi
View: 4513
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If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein

Ready For Anything

Author: David Allen
Publisher: Hachette UK
ISBN: 1405510757
Size: 22.35 MB
Format: PDF, Docs
View: 6556
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This is the perfect inspirational and motivational book for anyone wanting to work and live at their very best.

The Healthy Habit Revolution

Author: Derek Doepker
Publisher: CreateSpace
ISBN: 9781505924541
Size: 61.92 MB
Format: PDF, Kindle
View: 1334
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Are You Ready To Join The Challenge? Download The Healthy Habit Revolution now to get started today. Scroll up and click the buy button. Note: Although you'll learn a bit about getting rid of bad habits, that's not the purpose of this book.

The Power Of Time Perception

Author: Jean Paul A. Zogby
Publisher:
ISBN: 9780995734777
Size: 34.29 MB
Format: PDF, ePub, Docs
View: 5125
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A book written with the goal to help make you aware of your own time, realize how precious it is and how fast it slips away, and find ways to make every second count.

Novice To Expert

Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542310390
Size: 36.68 MB
Format: PDF
View: 4074
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The trick here is to self-educate and implement what you learn during those small pockets of time that happen throughout the day. Would You Like To Know More? Download now to learn anything and master that next skill.

Declutter Your Mind

Author: S. J. Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535575089
Size: 42.92 MB
Format: PDF, Docs
View: 620
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DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you ...