The Ketogenic Kitchen

Author: DominiKemp
Publisher: Chelsea Green Publishing
ISBN: 160358692X
Size: 25.18 MB
Format: PDF, ePub
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With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about ...

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 51.30 MB
Format: PDF, ePub, Docs
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Shred The Revolutionary Diet

Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250036550
Size: 25.44 MB
Format: PDF, ePub, Mobi
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In the same way you need to vary your workout to see results, switch up your food intake to boost your metabolism. No matter how often or how unsuccessfully you've dieted before, Shred: The Revolutionary Diet will change your life.

The Real Meal Revolution

Author: Tim Noakes
Publisher: Hachette UK
ISBN: 1472135709
Size: 52.95 MB
Format: PDF, ePub, Docs
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This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.

Primal Fat Burner

Author: Nora Gedgaudas
Publisher: Atlantic Books
ISBN: 1952535867
Size: 24.67 MB
Format: PDF, ePub
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In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats.

Cancer As A Metabolic Disease

Author: Thomas Seyfried
Publisher: John Wiley & Sons
ISBN: 1118310306
Size: 70.60 MB
Format: PDF, Docs
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In this book, he carefully establishes why approaching cancer as a metabolic disease leads to better understanding and management of all aspects of the disease, including inflammation, vascularization, cell death, drug resistance, and ...

The Wild Diet

Author: Abel James
Publisher: Penguin
ISBN: 0698185161
Size: 59.78 MB
Format: PDF, ePub, Mobi
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And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds. The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for.

Eat Fat Get Thin

Author: Mark Hyman
Publisher: Hachette UK
ISBN: 1473631157
Size: 15.31 MB
Format: PDF, ePub, Mobi
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As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other ...

The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 44.88 MB
Format: PDF, ePub, Docs
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.