Brilliant Sanity

Author: Francis J. Kaklauskas
Publisher: University of Rockies Press
ISBN: 0976463849
Size: 27.40 MB
Format: PDF, ePub
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Brilliant Sanity is a rare feat. This engaging and informative book is sure to become essential for psychotherapy scholars, acceptance and mindfulness researchers, and clinicians alike. This is one not to be missed.

Thoughts Without A Thinker

Author: Mark Epstein
Publisher: Hachette UK
ISBN: 0465063926
Size: 70.92 MB
Format: PDF, Kindle
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A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism.

Hardwiring Happiness

Author: Rick Hanson
Publisher: Harmony
ISBN: 0385347324
Size: 61.21 MB
Format: PDF, ePub
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Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you.

The Call Of Solitude

Author: Ester Schaler Buchholz
Publisher: Simon and Schuster
ISBN: 0684872803
Size: 46.13 MB
Format: PDF, ePub
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This book, based on the author's developmental and clinical psychoanalytic study, is about the positive effects of spending time alone, and the difficulties and negative connotations associated with this need in busy modern society.

Mindfulness Based Cognitive Therapy For Anxious Children

Author: Randye J. Semple
Publisher: New Harbinger Publications
ISBN: 9781608825325
Size: 68.48 MB
Format: PDF, Kindle
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The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices.

Leaves Falling Gently

Author: Susan Bauer-Wu
Publisher: New Harbinger Publications
ISBN: 160882554X
Size: 51.15 MB
Format: PDF, ePub, Mobi
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You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family. This book will help you reap the benefits of mindfulness and acceptance, one day at a time.

The New Buddhism

Author: James William Coleman
Publisher: Oxford University Press
ISBN: 9780195152418
Size: 54.55 MB
Format: PDF
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This text outlines the development and spread of ancient Buddhism. It describes its journey west and its evolution here, sketching the lives and teachings of some of Western Buddhism's most important figures.

Mindfulness And Psychotherapy Second Edition

Author: Christopher Germer
Publisher: Guilford Publications
ISBN: 1462528376
Size: 38.57 MB
Format: PDF, Mobi
View: 1367
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This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications.

Contemplative Practices In Action

Author: Thomas G. Plante
Publisher: ABC-CLIO
ISBN: 0313382565
Size: 35.58 MB
Format: PDF, ePub
View: 418
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This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. * Foreword by renowned author and scholar Huston Smith, subject of the five-part PBS special, The Wisdom of Faith with Huston Smith * ...