50 Best Plants On The Planet

Author: Cathy Thomas
Publisher: Chronicle Books
ISBN: 1452127697
Size: 13.13 MB
Format: PDF, ePub, Mobi
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This encyclopedic guide to cooking the 50 most nutritious fruits and vegetables in the world comes from Melissa's Produce, the largest supplier of specialty produce in the United States.

Melissa S Great Book Of Produce

Author: Cathy Thomas
Publisher: John Wiley & Sons Inc
ISBN:
Size: 61.55 MB
Format: PDF
View: 4561
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Organized alphabetically for easy reference, this book tells you everything you need to know about loganberries, lychee, fiddlehead fern, rapini, and other exotic fruits and vegetables, plus things you may not know about garden-variety ...

Powerful Plant Based Superfoods

Author: Lauri Boone
Publisher: Fair Winds Press (MA)
ISBN: 1592335349
Size: 57.77 MB
Format: PDF, Mobi
View: 3625
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Describes fifty foods including fruits, vegetables, nuts, and spices which have superior nutritional value, along with recipes for such options as soups, smoothies, salads, and desserts.

The World S Healthiest Foods

Author: George Mateljan
Publisher: Gmf Pub
ISBN: 9780976918547
Size: 66.69 MB
Format: PDF, ePub
View: 1167
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Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy ...

The Best Green Smoothies On The Planet

Author: Tracy Russell
Publisher: BenBella Books, Inc.
ISBN: 194036342X
Size: 55.97 MB
Format: PDF
View: 5058
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Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers’ market, every recipe in this book contains nutrition information as well as options for ...

Eating On The Wild Side

Author: Jo Robinson
Publisher: Hachette UK
ISBN: 0316227951
Size: 19.85 MB
Format: PDF
View: 6413
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EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate.

The China Study

Author: T. Colin Campbell
Publisher: BenBella Books
ISBN: 1932100660
Size: 75.82 MB
Format: PDF, Mobi
View: 3971
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Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet.

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623365198
Size: 43.85 MB
Format: PDF, Kindle
View: 2820
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The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness.

Cooking With Spices For Dummies

Author: Jenna Holst
Publisher: John Wiley & Sons
ISBN: 1118069919
Size: 62.30 MB
Format: PDF, Docs
View: 572
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Relax! This friendly guide demystifies the secrets of your spice rack and helps you cook up mouthwatering dishes such as Hot and Spicy Roasted Ribs, Cajun Spiced Shrimp, Pasta Puttanesca, Tandoori Chicken, and more.

In Defense Of Food

Author: Michael Pollan
Publisher: Penguin
ISBN: 1101147385
Size: 65.73 MB
Format: PDF, ePub, Mobi
View: 6594
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" -The Seattle Times Michael Pollan’s most recent book Cooked: A Natural History of Transformation--the story of our most trusted food expert’s culinary education--was published by Penguin Press in April 2013, and in 2016 it serves as ...